It's time plan your Exit Strategy!
Find all the tools you need in this self-pacedĀ program designed to help you navigate Narcissistic Abuse and build a strategy to leave it behind for good.
Learn the ins and outs of Narcissism, how to recognize and avoid it, and when to opt out of a Narcissist's game.
Become aware ofĀ the mental costs of staying in a Narcissistic Abuse relationship, how to care for yourself so this won't happen again, and practical advice for living in the aftermath of a Narcissistic Abuse cycle.
Build a Survival Guide to navigate your transition. Learn about building connections, setting boundaries, productive communication, and practical advice when leaving a Narcissist.
The most difficult part of building an Exit Strategy is feeling alone! This program simplifies all the stepsĀ to help you feel supported!
Making the decision to exit a narcissistic abuse relationship is hard!
I get it! All the feelings and fears bombard you and you are left feeling scared and ill-equipped for the process. I'm here to help!
I'm Dr. Shiloh, a licensed mental health professional who specializes in personality disorders and trauma. I have not only studied narcissistic abuse, but I have survived it, too. I can show you how to come out of this season of life better than you ever imagined.
Through my experience and expertise, I believe my purpose is to lead and support you on your journey to freedom!
