The Why

Dr. Shiloh Werkmeister is a licensed psychotherapist, best-selling author, and founder of Integrative Connections Counseling Wellness Center—an innovative clinic bridging mental health and holistic wellness.

After spending years in private practice helping people untangle emotional chaos, set boundaries, and heal from relational trauma, Dr. Shiloh saw a pattern: too many smart, capable people were drowning in confusion about their mental health. That realization sparked her mission—to become a trustworthy voice in an industry filled with noise, offering real tools that actually work.

Today, Dr. Shiloh teaches online programs that help people everywhere reclaim their clarity, communicate with confidence, and finally stop living at the mercy of other people’s behavior. Her sought-after insights on personality disorders, emotional regulation, and boundaries have helped thousands find peace and power—on their own terms.

She’s also a dynamic keynote speaker, equipping organizations and audiences with science-backed strategies for building resilient teams and emotionally intelligent leadership.

Her books include:

• Boundaries Journal: Go Crazy Inside the Lines

• Conversational Boundaries: Clinically Proven Phrases for Maintaining Boundaries Under Pressure

• Emotion Explorers: Navigating Feelings Through Your Body (for children)

• The Unbothered Button (releasing September 2025)

Dr. Shiloh isn’t just teaching mental health. She’s redefining what it means to feel safe, seen, and unbothered—in a world that constantly pushes your buttons.