Dr. Shiloh's Blog
Boundaries vs. Barriers — Why You’re Not Protecting Yourself the Way You Think
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Boundaries vs. Barriers — Why You’re Not Protecting Yourself the Way You Think
For many people, the phrase “I’m setting boundaries” really means… “I’m building walls because I don’t feel safe.”
And there’s a reason for that. Most of us were never taught the difference between a healthy boundary an...
