Dr. Shiloh's Blog
You Didn’t Fall in Love. You Slowly Disappeared. boundaries emotional intelligence enmeshment mental health people-pleasing relationships self abandonment self-worth trauma patterns

One of the saddest statements I hear in counseling is not, “We got divorced.” It is not even, “They betrayed me.”

It is this, “I don’t even know who I am anymore.”

When people say those words, they are usually not describing something that happened overnight. They are describing a slow disappearan...

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