Dr. Shiloh's Blog
You finally got what you wanted. The difficult season ended. The relationship became stable, or maybe the unhealthy one finally ended. Your children are okay. Work isn't constantly on fire. Nobody is demanding that you fix something. Life is quieter.
So why aren't you enjoying it more? Why are you ...
One of the most common statements I hear in my counseling office is, "I just want my old self back."
I understand why people say it. After a painful divorce, the loss of someone they love, a frightening diagnosis, years of burnout, betrayal by a trusted friend, or a season of overwhelming stress, m...
How Some Church Teachings Shape Our Boundaries and Self-Worth
 From a young age, many girls are praised for being accommodating, agreeable, and “nice.” These traits, often presented as virtues, are reinforced in various ways—especially within church communities. While kindness and generosity are va...
