Dr. Shiloh's Blog
We spend a lot of time talking about red flags.Ā Honestly, I think the internet has gotten so good at identifying red flags that we could probably diagnose an entire relationship based on the way somebody holds their fork.Ā But thereā€™s a problem with becoming really good at identifying everything you ...
One of the most frustrating experiences in any relationship is finding yourself having the same conversation over and over again while nothing actually changes.
You explain your needs. You communicate your limits. You clarify your expectations. You carefully choose your words and do your best to re...
Hard conversations are one of the most uncomfortable parts of adult life.
Whether it involves a colleague, family member, partner, or friend, many people find themselves walking into difficult discussions hoping things will go smoothly.
Unfortunately, conversations that begin calmly can escalate q...
