Dr. Shiloh's Blog
The People Pleaser’s Detox
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People pleasing often gets praised in our culture. We call it kindness. We call it selflessness. We call it being easy to work with, loyal in relationships, or someone who always shows up.
But underneath that polished image is often something much heavier: emotional debt. Emotional debt builds when...
When Being Nice Becomes Self Abandonment
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Most of us grow up believing that being nice is a virtue. We are praised for being agreeable. Rewarded for being accommodating. Encouraged to avoid conflict.
But there is a subtle point where kindness stops being healthy and begins turning into self-abandonment. And many people never realize when t...
