Dr. Shiloh's Blog
Why Do They Always Come Back When You're Finally Doing Better? attachment wounds boundaries breakup recovery emotion regulation emotional intelligence relationships self-trust self-worth

One of the most common relationship questions I have encountered throughout my career is surprisingly simple: Why do they always seem to come back when I am finally doing better?

The details may change from person to person, but the pattern is remarkably consistent. Someone spends months grieving t...

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