Dr. Shiloh's Blog
There is a particular kind of anxiety that shows up when nothing is technically wrong with your life. You have a job. You pay your bills. You have people who love you. Maybe things are even pretty good.
And then somebody announces a promotion. Someone buys a house. Someone gets married. Someone els...
Most of us want to be chosen. We want the relationship. We want the friendship. We want the job. We want the invitation. We want someone to look at us and say, “You. You’re the one I want.”
And there is nothing wrong with that. Being chosen feels good. The problem begins when we start confusing bei...
Most of us have imagined the conversation.
The one where the person who hurt us finally admits what they did. They look us in the eye, acknowledge the pain they caused, and offer a sincere apology. In our minds, that moment becomes the turning point. We tell ourselves that once it happens, we can f...
