Dr. Shiloh's Blog
Why You Never Feel Like You've Done Enough anxiety burnout high functioning mental health nervous system overthinking peace perfectionism productivity stress

Have you ever finished an exhausting day, looked around, and still felt like you somehow came up short? The emails were answered. The laundry was folded. The appointments were kept. The meetings happened. The kids were taken care of. The workout was finished.

Yet instead of feeling accomplished, yo...

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